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The East Cobb Library will host Senior Wellness Wednesdays on select Wednesday mornings from 11 a.m. to noon. These instructor-led sessions feature exercises that can be done from a seated position, as well as other wellness activities.
The exercise classes are FREE and open to anyone age 18 or older.
Senior Wellness Wednesdays are currently scheduled for the second, third, and fourth Wednesday of the month, thru December 11, 2024.
This is the schedule of activities:
- Second Wednesdays: Chair Yoga
- Third Wednesdays: Fall Prevention Strategies
- Fourth Wednesdays: Guided Meditation
The East Cobb Library is located at:
4880 Lower Roswell Rd.
Marietta, GA 30068
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