The East Cobb Library will host Senior Wellness Wednesdays on select Wednesday mornings from 11 a.m. to noon. These instructor-led sessions feature exercises that can be done from a seated position, as well as other wellness activities. The … [Read more...] about FREE: Senior Wellness Wednesdays at the East Cobb Library
Health & Fitness
FREE! Motivational fitness classes for older adults on Wednesdays, in East Atlanta
The East Atlanta Library will hold FREE motivational fitness classes for older adults on Wednesdays this fall and winter. There is no age requirement given, so if you feel like this event could help you, you should definitely join in. This is a … [Read more...] about FREE! Motivational fitness classes for older adults on Wednesdays, in East Atlanta
FREE AvalOM Yoga at Avalon, every Wednesday night
Work off your stress with a FREE Wednesday night workout class at Avalon, every week from April thru October. In 2024, the dates are April 3rd thru October 30th. The classes include yoga, pilates, or barre workouts, presented by local fitness … [Read more...] about FREE AvalOM Yoga at Avalon, every Wednesday night
FREE: Yoga on the Square on Wednesday evenings at Colony Square
Once again, Colony Square is hosting FREE yoga, every Wednesday night from 6 to 7 p.m. on The Plaza. The 2024 classes are open to all skill levels. The sessions will be lead by instructors from local yoga studios. The season starts on … [Read more...] about FREE: Yoga on the Square on Wednesday evenings at Colony Square
FREE: Yoga at the Park, by King of Pops, on Saturday mornings
That iconic local brand, King of Pops, is once more hosting its popular Yoga at the Park series! This year, it will take place every other Saturday morning from 10:00 to 10:45 a.m. The location is the grassy space near the Old Forth Ward … [Read more...] about FREE: Yoga at the Park, by King of Pops, on Saturday mornings
FREE Yoga classes at The Battery on most Monday nights (unless the Braves are playing!)
When the Braves aren't playing a home game, you can attend FREE outdoor yoga classes on Monday nights at The Battery, at Truist Park (formerly Suntrust Park). You can get also 3 hours of FREE parking in the Red, Purple, or Green parking decks when … [Read more...] about FREE Yoga classes at The Battery on most Monday nights (unless the Braves are playing!)
FREE Saturday morning yoga at Broad Street Boardwalk in downtown ATL
Once again, you can come out to the Broad Street Boardwalk for 60 minutes of FREE yoga each Saturday morning -- from May 4th to September 28, 2024. The classes go from 10 a.m. to 11 a.m. While yoga classes are free to attend, you must … [Read more...] about FREE Saturday morning yoga at Broad Street Boardwalk in downtown ATL
Walmart Wellness Day: free health screenings and resources this Saturday
Walmart is hosting Walmart Wellness Day on Saturday, August 3, 2024. The events take place from 10 a.m. to 2 p.m. at participating Walmart pharmacies around metro Atlanta. During the one-day event, families can benefit from the following … [Read more...] about Walmart Wellness Day: free health screenings and resources this Saturday
Planet Fitness: Teens age 14 to 19 can workout for FREE all summer long
Planet Fitness has announced that all teenagers (age 14 to 19) can work out for FREE all summer long, at any gym location. The summer pass will be valid from June 1st through August 31st in 2024. Summer Pass participants will have … [Read more...] about Planet Fitness: Teens age 14 to 19 can workout for FREE all summer long
FREE evening yoga class at the Avondale Estates Town Green on select Tuesdays
Head to the new Town Green in Avondale Estates for a FREE outdoor yoga class on the lawn. Yoga will take place in front of the stage. The dates are: * Tuesday, May 7, 2024 * Tuesday, May 28, 2024 The classes take place from 6 to 7 p.m. We'll … [Read more...] about FREE evening yoga class at the Avondale Estates Town Green on select Tuesdays
FREE Sunset Yoga at The Mill on Etowah in Canton, on Wednesday evenings
Celebrate the beauty of spring with FREE Sunset Yoga at The Mill on Etowah on Wednesday evenings. The FREE classes take place from 7 to 8 p.m. This event is open to everyone, so bring your friends, family, and positive energy. Also, bring your own … [Read more...] about FREE Sunset Yoga at The Mill on Etowah in Canton, on Wednesday evenings
FREE yoga and other fitness classes this week — a calendar of events
Looking for a FREE community yoga session or fitness class around town? We've got you covered. They're taking place in breweries, parks, on the BeltLine, and more locations. Currently, we're also including beer yoga in our list. Many of these have … [Read more...] about FREE yoga and other fitness classes this week — a calendar of events
Pedal the Parks: Enjoy a family-friendly group bike ride this Sunday
Pedal The Parks returns to Brookhaven on Sunday, May 5th, 2024. The event is FREE, and anyone with a bike and helmet can participate. Each May, hundreds of families celebrate National Bike Month with this event, which is organized by the Brookhaven … [Read more...] about Pedal the Parks: Enjoy a family-friendly group bike ride this Sunday
Bump & Beyond: a maternal health fair in Canton for new moms and expecting moms
The maternal health fair takes place on Saturday, May 4, 2024 from 11 a.m. to 3 p.m. It is FREE to attend. The event takes place at Hickory Flat Gym, located at: 4835 Hickory Rd. Canton, GA 30115 It's recommended for expecting moms and dads, … [Read more...] about Bump & Beyond: a maternal health fair in Canton for new moms and expecting moms
Gifts of Yoga at Uptown: FREE indoor yoga class this Wednesday
This is a special holiday series of Yoga at Uptown. The classes are FREE to attend and will be held indoors. Space is limited, so reserve now! The classes take place at The Gym at the Towers, within the Uptown district (formerly known as Lindbergh … [Read more...] about Gifts of Yoga at Uptown: FREE indoor yoga class this Wednesday
Free all-levels yoga classes in 10th Street Park on Thursdays – bring your own mat!
Experience the flow of all-levels Vinyasa yoga in midtown Atlanta on Thursday evenings. The yoga classes take place in 10th Street Park and are FREE to attend. You may even bring your dog, as long as she remains leashed in your personal … [Read more...] about Free all-levels yoga classes in 10th Street Park on Thursdays – bring your own mat!
Join a BeltLine group run / walk every Thursday night, starting at a local brewery
There are lots of opportunities to exercise on the BeltLine! You can participate in FREE weekly group runs and walks, along four different sections of the popular multi-use BeltLine trails. The Run.Walk.Go! meetups happen on Thursday nights. … [Read more...] about Join a BeltLine group run / walk every Thursday night, starting at a local brewery
FREE Hip-Hop Yoga at the Home Depot Backyard on Monday nights
Head to the Home Depot Backyard on Monday nights this summer for a FREE Hip-Hop Yoga class, set to music, from 6 to 7 p.m. The class is suitable for all levels of experience. Bring your own yoga mat, a towel, and water bottle. There is a … [Read more...] about FREE Hip-Hop Yoga at the Home Depot Backyard on Monday nights
FREE Yoga on the Lawn at Uptown every Wednesday thru September
Find your zen during Uptown Atlanta’s weekly yoga class, happening each Wednesday, through September 28, 2022. From 6:30 to 7:30 p.m., you can attend an open-air class. Just bring your own mat and water bottle. Check-in opens at 6 p.m. and … [Read more...] about FREE Yoga on the Lawn at Uptown every Wednesday thru September
FREE: Yoga on Tuesdays & Crossfit on Thursdays, outdoors on The Green in Peachtree Corners
The city of Peachtree Corners is hosting both Yoga and Crossfit classes during the 2022 summer season -- May through September. Yoga on the Green happens at 8: a.m. every Tuesday through September 27th. The one-hour classes are FREE to … [Read more...] about FREE: Yoga on Tuesdays & Crossfit on Thursdays, outdoors on The Green in Peachtree Corners
Weekly Walking Club meets every Tuesday at Piedmont Park for a free group walk
The Piedmont Park Conservancy hosts a 45-minute group walk each Tuesday morning at 10 a.m. It is FREE to attend and open to the public, so come out for some exercise and camaraderie. The walks alternate on different paths through the … [Read more...] about Weekly Walking Club meets every Tuesday at Piedmont Park for a free group walk
FREE 60-minute aerobics classes on Thursdays at Fourth Ward Park Amphitheater
Free fitness classes on the Atlanta BeltLine are back for 2022. On Thursday nights, you can head to the amphitheater at Historic Fourth Ward Park for a 60-minute aerobics class. Aerobics takes place from 6 to 7 p.m. The classes are currently … [Read more...] about FREE 60-minute aerobics classes on Thursdays at Fourth Ward Park Amphitheater
City of Smyrna opens a FREE outdoor fitness court at Jonquil Park
The info below comes from a press release. On Friday, May 13, the City of Smyrna will unveil its newest addition at Jonquil Park -- a sleek and modern outdoor Fitness Court® with a supporting mobile app. This project is a featured part of a … [Read more...] about City of Smyrna opens a FREE outdoor fitness court at Jonquil Park
These local Atlanta area stores & pharmacies will distribute FREE N95 masks
Maybe you've heard that Americans will be able to get FREE N95 masks very soon. That initiative is rolling out now. The federal government partnered with the Federal Retail Pharmacy Program for COVID-19 Vaccinations, in order to increase access to … [Read more...] about These local Atlanta area stores & pharmacies will distribute FREE N95 masks
FREE: King of Pops Run Club on Tuesday nights
Hey intown runners, the King of Pops run club is back! It's open to all experience levels and ages, and is a kid-friendly event. This year, the KoP run club will take place on Tuesday nights. The group will meet up by the King of Pops … [Read more...] about FREE: King of Pops Run Club on Tuesday nights
FREE outdoor Wellness Wednesdays fitness events at Atlantic Station
Yay for the return of Wellness Wednesdays! These FREE outdoor yoga and Pilates classes take place each Wednesday from April 7th to September 29th. (Currently it's just yoga, but Pilates will be on the schedule soon! Find your inner Zen in the … [Read more...] about FREE outdoor Wellness Wednesdays fitness events at Atlantic Station
Roswell’s Fitness in the Park program: FREE yoga, zumba, and pilates classes on Mondays & Saturdays
The city of Roswell is hosting fitness events at various parks and green spaces. All of these classes are free and open to the public. The Saturday morning classes are 9 to 10 a.m. The Monday evening classes are 6 to 7 p.m. Schedule of … [Read more...] about Roswell’s Fitness in the Park program: FREE yoga, zumba, and pilates classes on Mondays & Saturdays
FREE weekly fitness events in East Point: Yoga, Pilates, group walks with Walkaholics Walking Club
Get moving with these FREE fitness events in East Point -- including walking, yoga, and Pilates. The East Point Walkaholics Walking Club hosts several group walks each week. Currently, the walks take place on Monday, Wednesday, and Friday. There … [Read more...] about FREE weekly fitness events in East Point: Yoga, Pilates, group walks with Walkaholics Walking Club
FREE Yoga: Namaste Nights at Mall of Georgia on Tuesdays, through July
Stretch into summer! Join Mall of Georgia for Namaste Nights: Yoga in the Village every Tuesday night through July 26, 2021. Find serenity, strength, and flexibility in this FREE one-hour classes. Bring your own mat. Classes are … [Read more...] about FREE Yoga: Namaste Nights at Mall of Georgia on Tuesdays, through July
Alpharetta Run Club on Mondays and Saturdays
Take advantage of the cooler fall temperatures and join one of these FREE weekly group runs in Alpharetta. Be prepared for a two to four mile run. They take place on Monday evenings from 5:30 to 6 p.m., AND on Saturday mornings from 8 to 9 … [Read more...] about Alpharetta Run Club on Mondays and Saturdays
FREE indoor yoga in Alpharetta on Saturday mornings in March
Head to Alpharetta's Crabapple Center Gymnasium on Saturday mornings for a FREE yoga class. The classes are for all levels and kids are welcome. Just bring your own mat and water bottle and be there at 9 a.m. The class lasts one hour. These … [Read more...] about FREE indoor yoga in Alpharetta on Saturday mornings in March
FREE: Mobile Social bike ride on 2nd Thursdays (next ride is Nov. 12th)
The Atlanta Bicycle Coalition hosts a Mobile Social group ride on the second Thursday of each month. The ride is FREE to join in. It is a no-drop ride, which means that you'll never be left behind and you can always count on an experienced rider to … [Read more...] about FREE: Mobile Social bike ride on 2nd Thursdays (next ride is Nov. 12th)
FREE: Piedmont Park Conservancy hosts weekly virtual fitness classes
Get in shape, stay in shape, or reduce stress with these FREE fitness classes, delivered via Zoom. A guided workout can help you stay motivated and accountable this fall. All of the weekly classes are scheduled through the end of … [Read more...] about FREE: Piedmont Park Conservancy hosts weekly virtual fitness classes
FREE virtual yoga live-streamed from Piedmont Park on September 28th
Join a virtual FREE yoga class streamed live from Piedmont Park. It happens on fourth Mondays through November. This yoga class starts at 6:30 p.m. You'll need to register online to get the link that lets you participate. After that, you can … [Read more...] about FREE virtual yoga live-streamed from Piedmont Park on September 28th
CANCELED: Summer yoga in the Lawrenceville Square on Thursday nights in August
On Thursday nights in August, you can enjoy FREE outdoor yoga in the Lawrenceville Square. Consider signing up NOW, to reserve a spot. There will be three outdoor, 60-minute classes at the Bicentennial Plaza adjacent to the Lawrenceville Lawn. The … [Read more...] about CANCELED: Summer yoga in the Lawrenceville Square on Thursday nights in August
FREE virtual Tai Chi and Qigong classes with Tai Chi Mike, every Monday & Thursday
Here's a fun way to get some exercise while you're staying home. Tai Chi Mike is hosting FREE Tai Chi and Qigong classes via Zoom. In addition to twice weekly classes, there's also a special event for National Tai Chi Day. Although the classes … [Read more...] about FREE virtual Tai Chi and Qigong classes with Tai Chi Mike, every Monday & Thursday
FREE virtual “Yoga for Beginners” introductory session on 3 Wednesdays in May
Level3 Yoga in Atlanta is hosting a FREE "Yoga for Beginners" class. This free introductory session can help you decide if yoga is right for you. For now, the free sessions are being held as virtual events. Class is one hour long. Class is … [Read more...] about FREE virtual “Yoga for Beginners” introductory session on 3 Wednesdays in May
Fitness for the housebound: many apps and subscription services are offering FREE resources
How will you keep active and fit with the gyms closed? Maybe you're fortunate enough to have a treadmill, or even a set of handweights, at home. And you can still run, walk, and cycle outdoors -- the trails are open, although you may want to avoid … [Read more...] about Fitness for the housebound: many apps and subscription services are offering FREE resources
GIVEAWAY: Win a FREE membership for 21 days of virtual yoga from Sacred Thread Yoga!
Many yoga studios have closed their doors in recent days. Yet the irony is that this moment was made for yoga. People need the calming influence of yoga more than ever in these troubled times. Sacred Thread Yoga, with two studios in Atlanta, … [Read more...] about GIVEAWAY: Win a FREE membership for 21 days of virtual yoga from Sacred Thread Yoga!
Discounts: One-month unlimited yoga pass for $30 at Dancing Dogs Yoga Studio
Does your New Year's resolution involve fitness, wellness, or mind-body balance? If so, we have just the deal for you! Thanks to an offer from Hand-Picked Atlanta, you can get a 30-day, unlimited yoga pass for just $30. The regular price is … [Read more...] about Discounts: One-month unlimited yoga pass for $30 at Dancing Dogs Yoga Studio
