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The East Cobb Library will host Senior Wellness Wednesdays on select Wednesday mornings from 11 a.m. to noon. These instructor-led sessions feature exercises that can be done from a seated position, as well as other wellness activities.
The exercise classes are FREE and open to anyone age 18 or older.
Senior Wellness Wednesdays are currently scheduled for the second, third, and fourth Wednesday of the month, January thru April. We’ll update if the events are extended.
You can check the schedule online.
This is the schedule of activities:
- Second Wednesdays: Chair Yoga
- Third Wednesdays: Fall Prevention Strategies
- Fourth Wednesdays: Guided Meditation
The East Cobb Library is located at:
4880 Lower Roswell Rd.
Marietta, GA 30068
Scheduled 2024 dates for Senior Wellness Wednesdays
We’ll update as more dates are added!
- January 10
- January 17
- January 24
- February 14
- February 21
- February 28
- March 13
- March 20
- March 27
- April 10
- April 17
- April 24
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