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The East Cobb Library will host Senior Wellness Wednesdays on select Wednesday mornings from 11 a.m. to noon. These instructor-led sessions feature exercises that can be done from a seated position, as well as other wellness activities.
The exercise classes are FREE and open to anyone age 18 or older.
Senior Wellness Wednesdays are currently scheduled for the second, third, and fourth Wednesday of the month, thru April, 2025. We’ll add more dates as they’re announced. This program typically runs all year.
This is the schedule of activities:
- Second Wednesdays: Chair Yoga
- Jan 8, Feb 12, March 12, April 9
- Third Wednesdays: Fall Prevention Strategies
- Jan 15, Feb 19, March 19, April 16
- Fourth Wednesdays: Guided Meditation
- Jan 22, Feb 26, March 26, April 23
The East Cobb Library is located at:
4880 Lower Roswell Rd.
Marietta, GA 30068
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When
Monthly on the 2nd Wednesday @ 11:00 am-12:00 pm (starting January 10, 2024)
What
Senior Wellness Wednesdays
Where
East Cobb Library (Marietta)
Cost
FREE
When
Monthly on the 3rd Wednesday @ 11:00 am-12:00 pm (starting February 21, 2024)
What
Senior Wellness Wednesdays
Where
East Cobb Library (Marietta)
Cost
FREE
When
Monthly on the 4th Wednesday @ 11:00 am-12:00 pm (starting February 28, 2024)
What
Senior Wellness Wednesdays
Where
East Cobb Library (Marietta)
Cost
FREE
